The Importance of Lifestyle Change!
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Meditation Plus Running to Treat Depression
7 Tips for Weight Loss with Lasting Success
The Health Benefits of Coconut Oil
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Living Green SupremeFood Review ~ Does It Work?
Living Green SupremeFood Review ~ Does It Work? As a life-change strategist who started his career dead center in the middle of the health and fitness revolution more than 30 years ago, I have had the benefit of working with some of the best nutritionist, holistic practitioners, fitness experts and…
Why Does Cold Weather Increase Your Risk for Heart Attack?
Why Does Cold Weather Increase Your Risk for Heart Attack? Written by Dr. Joseph Mercola Fact Checked November 10, 2018 | Courtesy of Mercola.com STORY AT-A-GLANCE Your risk of heart attack rises with exposure to the cold as your blood pressure and risk of dehydration increase; drinking a caffeinated beverage may also…
Pump Up Your Performance & Lower Your Blood Pressure
“Pump up Your Performance With Artery-Loving Nitric Oxide and Help Fight Free Radical Damage With Molecular Hydrogen in Just Minutes With One Sparkling Superfuel Drink” For the first time ever, we’ve combined two of the most beneficial substances for your body and brain into one refreshing drink. Now you can reap the…
Do You Worry About Blood Pressure?
“Do You Worry About Blood Pressure? Are Your Numbers Normal? Here’s What You Need to Know…” You’re not alone if you have questions about your blood pressure. Nearly 1 out of every 3 American adults need to be concerned… And, according to the American Heart Association, 28 percent don’t know…
3 Proven Ways to Make Your Partner Orgasm Every Time
3 Proven Ways to Make Your Partner Orgasm Every Time By Nicole Atkins Despite having the only organ in the human body whose sole function is pleasure, people with clitorises can find it notoriously difficult to have an orgasm. Consistently giving someone with a clitoris an earth-shaking orgasm is a…
Choosing the Best Meal Replacement Shakes to Supplement Your Nutritional Goals
Choosing the Best Meal Replacement Shake to Supplement Your Nutritional Goals It is immensely important to find the best meal replacement shake to supplement your nutritional goals. The key element in any weight loss plan is the effective management of your caloric intake; however, all calories are not created equal…
Saw Palmetto for Thinning Hair?
Saw Palmetto for Thinning Hair? July 30, 2018 | Courtesy of Mercola.com STORY AT-A-GLANCE Research indicates that saw palmetto can help to manage aspects of male reproductive health, including prostate problems, enlarged prostate and male pattern baldness, and regulate specific hormones in women Saw palmetto promotes hair regeneration and repairs hair…
Can Fennel and Ginger Ease Menstrual Cramps?
Can Fennel and Ginger Ease Menstrual Cramps? July 30, 2018 | Courtesy of Mercola.com STORY AT-A-GLANCE Research suggests fennel and ginger are as effective as NSAID pain-relieving medications when it comes to addressing PMS symptoms such as menstrual cramps Although NSAIDs and oral contraceptive pills are common PMS treatments, they…
The Benefits of a Ketogenic Diet and Its Role in Cancer Treatment
The Benefits of a Ketogenic Diet and Its Role in Cancer Treatment 32.7K June 16, 2013 • 1,201,906 views Edition: English Previous Next If Your Doctor Is Healthy, You Probably Are Too Cheese—A Nutritional Powerhouse that Can Help Protect Your Heart, Brain and Bones Download…
Why You Should Eat More Chlorophyll-Rich Foods
Why You Should Eat More Chlorophyll-Rich Foods by Joseph Mercola M.D. | July 16, 2018 • Courtesy of Mercola.com Story at-a-glance Chlorophyll is a pigment that absorbs blue and some red portions of the electromagnetic spectrum and gives plants their green color. The deeper,…