Holistic Healing: Discovering Natural Treatments for Hypertension

Hypertension, commonly known as high blood pressure, is a condition that affects millions of people worldwide. It occurs when the force of blood against the walls of the arteries is consistently too high, putting extra strain on the heart and blood vessels. If left untreated, hypertension can lead to serious…

Continue reading

Do You Worry About Blood Pressure?

“Do You Worry About Blood Pressure? Are Your Numbers Normal? Here’s What You Need to Know…” You’re not alone if you have questions about your blood pressure. Nearly 1 out of every 3 American adults need to be concerned… And, according to the American Heart Association, 28 percent don’t know…

Continue reading

10 Ways to Control High Blood Pressure Without Medication

10 ways to control high blood pressure without medication By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. By Mayo Clinic Staff | Courtesy of the Mayo Clinic Heart-Healthy Living If you’ve been diagnosed with high blood pressure, you might be…

Continue reading