The Importance of Lifestyle Change!
Power Up!
Meditation Plus Running to Treat Depression
7 Tips for Weight Loss with Lasting Success
The Health Benefits of Coconut Oil
Change Starts Here!
Hydrating: An Important Part of Training
5 Foods to Eat to Prevent Dehydration Share digg User Rating: / 0PoorBest Dehydration – Dehydration 2012 Written by Frank Mangano Wednesday, 30 May 2012 03:01 Master Fitness 21 GX-21 Group Fitness Two-thirds of the earth is covered with water. Almost 75% percent of the human body is composed with the same…
Five Steps To a Younger You!!!
5 Steps To Looking 10 Years Younger By Steve & Becky Holman Did you know that once you hit 40 years of age, whether you’re a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will…
The Indispensable Role of Mind Training in a Weight Loss Effort
By Sherali S. Bharwani You have always been told that it’s your mind that is primarily responsible for all the successes that come about in your life. Even in the those fields and situations, where it might seem that the mind has a secondary role to play, it’s still the…
Why Most People Fail At Losing Weight
Why do so many people fail at losing weight? Is it because they are lazy? No. Is it because they are addicted to food? No. Is it because they aren’t good at exercising? No. Failure at weight loss stems from a few main factors: People don’t truly understand the risks…
The Diet Solution Review and Beyond
When I was asked to research The Diet Solution Program and write an unbiased review, I initially treated it as I would any other product that I was not completely familiar with. The Diet Solution Program has developed quite a buzz recently and I didn’t want that to affect my…