The Importance of Lifestyle Change!
Power Up!

Meditation Plus Running to Treat Depression

7 Tips for Weight Loss with Lasting Success

The Health Benefits of Coconut Oil
Change Starts Here!
Drink More Wine!

Drink More Wine! 10 Ways Red Wine Makes You Healthier September 7, 2016 by Violet Smith, BDO Staff Writer | Courtesy of Black Doctors.org Drink More Wine! Need some reasons to feel even better about that after-work glass of wine? Every year, there are increasingly positive reports on the health benefits of red…
Breathing Exercises Can Help Control High Blood Pressure

Breathing Exercises Can Help Control High Blood Pressure & Reduce Anxiety and Stress! by Dr. Joseph Mercola | May 11, 2017 | Courtesy of Mercola.com PreviousNextHow Does Air Pollution Attack Your Heart?Ashwagandha for Cognitive Function View All Mercola Interviews STORY AT-A-GLANCE One in 3 American adults have high blood pressure…
6 Things That Happen to Your Body When You Walk Every Day
What is going on with measles?

What is going on with measles? The science and politics of eradicating measles Fact Checked June 11, 2019 | Courtesy of Mercola.com PreviousNextWeekly health quiz — CBD, homeopathy and 5GMakers of Roundup paid ACSH front group to hide evidence Visit the Mercola Video Library STORY AT-A-GLANCE Fear mongering about measles…
Living Green SupremeFood Review ~ Does It Work?

Living Green SupremeFood Review ~ Does It Work? As a life-change strategist who started his career dead center in the middle of the health and fitness revolution more than 30 years ago, I have had the benefit of working with some of the best nutritionist, holistic practitioners, fitness experts and…
Why Does Cold Weather Increase Your Risk for Heart Attack?

Why Does Cold Weather Increase Your Risk for Heart Attack? Written by Dr. Joseph Mercola Fact Checked November 10, 2018 | Courtesy of Mercola.com STORY AT-A-GLANCE Your risk of heart attack rises with exposure to the cold as your blood pressure and risk of dehydration increase; drinking a caffeinated beverage may also…
Pump Up Your Performance & Lower Your Blood Pressure

“Pump up Your Performance With Artery-Loving Nitric Oxide and Help Fight Free Radical Damage With Molecular Hydrogen in Just Minutes With One Sparkling Superfuel Drink” For the first time ever, we’ve combined two of the most beneficial substances for your body and brain into one refreshing drink. Now you can reap the…
Do You Worry About Blood Pressure?
3 Proven Ways to Make Your Partner Orgasm Every Time

3 Proven Ways to Make Your Partner Orgasm Every Time By Nicole Atkins Despite having the only organ in the human body whose sole function is pleasure, people with clitorises can find it notoriously difficult to have an orgasm. Consistently giving someone with a clitoris an earth-shaking orgasm is a…
Choosing the Best Meal Replacement Shakes to Supplement Your Nutritional Goals

Choosing the Best Meal Replacement Shake to Supplement Your Nutritional Goals It is immensely important to find the best meal replacement shake to supplement your nutritional goals. The key element in any weight loss plan is the effective management of your caloric intake; however, all calories are not created equal…