Battling Obesity In America: A Multi-Faceted Approach to Creating a Healthier Life! Image Source: FreeImages Battling obesity in America is a long-term passion of mine. In 2012, I launched The National War On Obesity as a means of educating people about the massive impact obesity is having on our society…
Managing High Blood Pressure Naturally: A Comprehensive Guide to Natural Remedies High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. It is a condition where blood pressure in the arteries is higher than normal, and if left unmanaged, it can lead to…
The Importance of Cutting Sugar in Your Diet: A Beginner’s Guide Image Source: Pexels The importance of cutting sugar in your diet cannot be overstated. As someone who has operated in the health & wellness industry for more than 30 years, I have realized that sugar can be both delicious…
10 Powerful Tips for Healthy Weight Loss Healthy weight loss is achievable in a reasonably short time frame. Achieving healthy weight loss is a topic that has been discussed and debated for decades. With so many weight loss programs, diets, and supplements on the market, it can be difficult to…
One of the most common deficiencies in people today is the absence of adequate vitamin D. Since exposure to the sun is the best source of vitamin D, and this culture is a high paced “in front of the computer” type culture, very few people are actually getting the vitamin…
April 07, 2014 | 45,103 views By Dr. Mercola About one in every three deaths in the US is attributed to cardiovascular disease, which includes heart attacks and stroke. In the US, the most common type of heart disease is coronary artery disease (CAD), which can lead to heart attack. Even though the…
