5 Reasons Why You May be Struggling to Lose Weight

5 Reasons Why You May be Struggling to Lose Weight As more people become aware of the health-related issues associated with obesity, the nation is experiencing a rise in the number of people who are attempting to lose weight. Unfortunately, there are far too many people who are not achieving…

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The Mainstream Doesn’t Want You Eating This

The Mainstream Doesn’t Want You Eating This As a Health Watch reader, you know we recommend a Paleo type diet. It’s one of the most effective—and simple—ways to naturally take control of your health. So why is mainstream always trying to discourage you from following this smart eating plan? First it was US…

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