Easily Create Your Own High-Intensity Workout Plan
![](https://i0.wp.com/masterfitness21.xyz/wp-content/uploads/2017/08/PushThroughWorkout_0.jpg?resize=219%2C150&ssl=1)
AUGUST 18, 2015 | BY ALICE OGLETHORPE | Courtesy of Greatist.com Easily Create Your Own High-Intensity Workout Plan Easily Create Your Own High-Intensity Workout Plan ~ High-intensity workouts are popular for a reason: They work. So it’s not surprising that more and more CrossFit gyms—packed with shirtless men and kick-butt women tearing through intense…