Ten Minutes of Intermittent Movement for Every Hour of Sitting May Counteract Ill Health Effects of Prolonged Sitting
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Ten Minutes of Intermittent Movement for Every Hour of Sitting May Counteract Ill Health Effects of Prolonged Sitting September 19, 2014 | 57,683 views By Dr. Joseph Mercola In recent years, researchers have formed a strong consensus with regards to the health effects of sitting. In short, the more time…