10 Spices that Aid in Weight Loss

10 Spices

The numbers concerning obesity in America are staggering. More than 66 percent of the people in our nation are either overweight or obese. That means that two thirds of our nation has an issue with excess weight. Taking an even deeper look into this enigmatic issue reveals that more than 35 percent of the adults in the U.S. are obese. That equates to more than 72 million people who have a body mass index of 30 or higher. Dr. Rick Wallace reveals 10 common household spices that not only help boost metabolism and regulate blood sugar but offer multitudinous other health benefits as well.

10 Spices that Aid in Weight Loss is a must read.

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