The Importance of Reducing Lectins in Your Diet

The Best Cooking Methods to Keep Nutrients Intact

The Importance of Reducing Lectins in Your Diet August 14, 2017 | Courtesy of Mercola.com   Story at-a-glance Many lectins are pro-inflammatory, immunotoxic, neurotoxic and cytotoxic. Certain lectins may also increase blood viscosity, interfere with gene expression and disrupt endocrine function Among the most problematic lectin-containing foods are corn, corn-fed meats, casein…

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