Battling Obesity through Commitment to Lifestyle Change

In viewing all of the post on numerous social media platforms concerning the challenges associated with becoming more fit, I decided to put away the technical vernacular in order have a real heart-to-heart with my readers. When I launched the National Campaign against Obesity in 2012, the Centers for Disease…

Continue reading

Obesity Possibly More Deadly than Originally Believed

Heavy burden: Obesity may be even deadlier than thought Maggie Fox NBC News Facebook Twitter LinkedIn GooglePlus Email Aug. 15, 2013 at 5:43 PM ET Video: Researchers say obesity is responsible for many more deaths than earlier estimates — and one gender is more susceptible to its effects than the other. NBC’s…

Continue reading

How One Women Went From Obesity to a Beach Body

Tim Ferriss Author, ‘The 4-Hour Workweek’ GET UPDATES FROM TIM FERRISS Like 279 How One Woman Went From Obesity to a Bikini Body Posted: 07/18/2013 10:51 am Follow Diet, Diet, Diet, Weight Loss, 4 Hour Work Week, Exercise, Healthy Living, Healthy Living News 720 131 599 492 GET HEALTHY LIVING NEWSLETTERS: SUBSCRIBE Struggling to lose weight? Click…

Continue reading

Heart Disease Risk Factors

Heart Disease Facts From the Center of Disease Control and Prevention America’s Heart Disease Burden About 600,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths.1 Heart disease is the leading cause of death for both men and women. More than half of the deaths due to heart…

Continue reading