6 Top Fitness Trends for 2014 Written by Shawn Radcliffe | Published on December 27, 2013 | Learn what’s going to be hot in fitness next year. From high-intensity interval training to boot camps, this list of top trends has something for everyone. Get ready to sweat in the New Year. Topping the…
Download ‘Losing weight: Getting started’ to develophealthier eating habits, get more active and get on track to start losing weight. Weight loss guide features: promotes safe and sustainable weight loss learn to make healthier food choices get support from our online community a weekly progress chart (view sample PDF, 545kb) exercise plans to help you…
“It turns out that 70% of American aging is not real aging. It’s just decay. It’s rot from the stuff that we do. All the lifestyle diseases … the diabetes, the obesity, the heart disease, much of the Alzheimer’s, lots of the cancers, and almost all of the osteoporosis, those…
