Hydrating: An Important Part of Training

5 Foods to Eat to Prevent Dehydration Share digg User Rating: / 0PoorBest  Dehydration – Dehydration 2012 Written by Frank Mangano    Wednesday, 30 May 2012 03:01 Master Fitness 21 GX-21 Group Fitness Two-thirds of the earth is covered with water. Almost 75% percent of the human body is composed with the same…

Continue reading

Five Steps To a Younger You!!!

5 Steps To Looking 10 Years Younger By Steve & Becky Holman Did you know that once you hit 40 years of age, whether you’re a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will…

Continue reading

The Indispensable Role of Mind Training in a Weight Loss Effort

By Sherali S. Bharwani You have always been told that it’s your mind that is primarily responsible for all the successes that come about in your life. Even in the those fields and situations, where it might seem that the mind has a secondary role to play, it’s still the…

Continue reading

Why Most People Fail At Losing Weight

Why do so many people fail at losing weight? Is it because they are lazy? No. Is it because they are addicted to food? No. Is it because they aren’t good at exercising? No. Failure at weight loss stems from a few main factors: People don’t truly understand the risks…

Continue reading

The Diet Solution Review and Beyond

When I was asked to research The Diet Solution Program and write an unbiased review, I initially treated it as I would any other product that I was not completely familiar with. The Diet Solution Program has developed quite a buzz recently and I didn’t want that to affect my…

Continue reading