Ten Minutes of Intermittent Movement for Every Hour of Sitting May Counteract Ill Health Effects of Prolonged Sitting

Ten Minutes of Intermittent Movement for Every Hour of Sitting May Counteract Ill Health Effects of Prolonged Sitting September 19, 2014 | 57,683 views By Dr. Joseph Mercola In recent years, researchers have formed a strong consensus with regards to the health effects of sitting. In short, the more time…

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