Easily Create Your Own High-Intensity Workout Plan

AUGUST 18, 2015 | BY ALICE OGLETHORPE | Courtesy of Greatist.com Easily Create Your Own High-Intensity Workout Plan Easily Create Your Own High-Intensity Workout Plan ~ High-intensity workouts are popular for a reason: They work.  So it’s not surprising that more and more CrossFit gyms—packed with shirtless men and kick-butt women tearing through intense…

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