What Are the Benefits of a Keto Diet?
What Are the Benefits of Keto? NOVEMBER 18, 2017 |BY ABBEY SHARP | Courtesy of Greatist.com By now, most of us have heard about the ketogenic diet. Whether it’s because of the benefits of eating high-fat and low-carb, or because you can eat cheese all day long, it’s officially become one of the hottest diets…