Why You Should Eat More Chlorophyll-Rich Foods

Why You Should Eat More Chlorophyll-Rich Foods             by Joseph Mercola M.D. | July 16, 2018 • Courtesy of Mercola.com  Story at-a-glance Chlorophyll is a pigment that absorbs blue and some red portions of the electromagnetic spectrum and gives plants their green color. The deeper,…

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How to Stop Good Food From Going Bad So Quickly

How to Stop Good Food From Going Bad So Quickly OCTOBER 5, 2016 |BY MARYGRACE TAYLOR | Courtesy of Greatist Wasting money is the worst, and wasting food is a close second. By now, we’ve all probably heard that god-awful stat about Americans wasting some 40 percent of their food. But when that fruit or…

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What Are the Benefits of a Keto Diet?

Pump Up Your Performance & Lower Your Blood Pressure

What Are the Benefits of Keto? NOVEMBER 18, 2017 |BY ABBEY SHARP | Courtesy of Greatist.com By now, most of us have heard about the ketogenic diet. Whether it’s because of the benefits of eating high-fat and low-carb, or because you can eat cheese all day long, it’s officially become one of the hottest diets…

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19 Keto-Friendly Instant Pot Recipes for an Easier Low-Carb Life

19 Keto-Friendly Instant Pot Recipes for an Easier Low-Carb Life PIN IT     BY ANISHA JHAVERI The keto diet takes a lot more than just replacing bread with all the bacon and butter. If you really want to do this high-fat thing right, it takes planning, commitment, and a whole lot of…

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Noxitril Review

Noxitril Review Once a man reaches the age of 30, his ability to naturally produce testosterone begins to decrease as he ages. Testosterone is important to male health and vitality. It supports prostate health, it is essential to a healthy libido, it supports muscle development and more. Fortunately, there are…

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Five Smart Strategies to Lower Your Blood Pressure Naturally

by Dr. Joseph Mercola | Courtesy of Mercola.com Five Smart Strategies to Lower Your Blood Pressure Naturally 1.3K               February 03, 2009 • 310,119 views Edition: English Previous   Next   No Cooking ‘Know-How’ Arsenal is Complete Without this Versatile Favorite! Ear Candling — Playing With…

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15 Ways to Naturally Lower Your Blood Pressure

Fifteen natural ways to lower your blood pressure Published Monday 31 July 2017 | Courtesy of Medical News Today By Kerri-Ann Jennings, MS, RD Fifteen remedies   Take-home message High blood pressure is a dangerous condition that can damage your heart. It affects one in three people in the US…

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9 Body Hacks to Naturally Increase Testosterone

The Importance of Testosterone to Male Health

9 Body Hacks to Naturally Increase Testosterone July 27, 2012 • 10,849,296 views | by Dr. Joseph Mercola | Courtesy of Mercola.com Disponible en Español Previous Next Proper Sprinting and Warm-Up Techniques to Optimize Your Workout and Avoid Injury Obesity Surpasses Smoking in Terms of Ill Health Effects Visit the Fitness Video Library…

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The Best Workout If You Want to Improve Your Mental Health

The Best Workout If You Want to Improve Your Mental Health

NOVEMBER 3, 2017 |BY SUZE KAUFMAN | Courtesy of Greatist.com The Best Workout If You Want to Improve Your Mental Health     Hitting the gym is pretty much always good for your body, no matter how you do it. But a new study found that working out in groups (taking classes, exercising with…

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5 Meal-Prep Rules That Will Save You From Getting Sick

OCTOBER 24, 2017 | BY ELIZABETH SHAW |Courtesy of Greastist.com 5 Meal-Prep Rules That Will Save You From Getting Sick It’s the end of the day (finally!), and you’re ready to pack up your bag and head for home. Then, out of nowhere, your stomach starts grumbling. Within seconds, you’re outta your chair…

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