When I first became aware of this video immediately touched me for so many reasons. The first thing that I think of when I think about people being overweight or obese is not pulchritude of any type of superficial assessments. I immediately think of the health consequences associated with being…
The Harvard Medical School 6-Week Plan for Healthy Eating Description Contents Excerpt Customer Reviews (7) Every day, you make dozens of decisions about what to eat. Will you cook at home or eat out? Snack from a vending machine, or carry a healthy snack with you? Making good decisions about…
Changing the World One Life at a Time! When I launched The National Battle Against Obesity back in May of this year, I knew it would be a challenge to convince people of the importance of controlling their weight and increasing their fitness level. With over 20 years of experience…
Why do so many people fail at losing weight? Is it because they are lazy? No. Is it because they are addicted to food? No. Is it because they aren’t good at exercising? No. Failure at weight loss stems from a few main factors: People don’t truly understand the risks…
