How Physical Inactivity Increases Risk for Chronic Diseases

How Physical Inactivity Increases Risk for Chronic Diseases December 23, 2016 | 36,252 views | By Dr. Joseph Mercola | Courtesy of Mercola.com   Dr. James Levine is co-director of the Mayo Clinic and the Arizona State University Obesity Initiative and author of the book “Get Up! Why Your Chair…

Continue reading

Exercise and the Reversal of Cognitive Decline

Cognitive decline is just one of many negative conditions associated with obesity. It seems that the inflammation that results from the excessive weight gain contributes to the decline by increasing cytokines which have been proven to significantly damage the functionality of the brain. Cytokines are directly associated with such brain…

Continue reading