10 Foods that will Improve Male Health

Food for Men: 10 Foods to Boost Male Health 1.    Healthy Eating Slideshow: Fat-Fighting Foods 2.    Food Frauds Slideshow Pictures 3.    Take the Diet & Nutrition Quiz SHARE THIS ARTICLE: FACEBOOKTWITTEREMAILPRINT Foods men should include in their diets to improve health and prevent disease. By Kathleen Zelman, MPH, RD/LDWebMD Weight Loss…

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A Health Crisis

Life Change Starts Here As a spiritual leader and biblical teacher with an extensive background in health and fitness, I have a unique perspective on holistic living and complete wellness. I have come to understand that physical wellness and spiritual wellness (wholeness) are inextricably connected. We were designed by God…

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Why Most People Fail At Losing Weight

Why do so many people fail at losing weight? Is it because they are lazy? No. Is it because they are addicted to food? No. Is it because they aren’t good at exercising? No. Failure at weight loss stems from a few main factors: People don’t truly understand the risks…

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