The Fallibility in the AHA’s Attack on Coconut Oil & Saturated Fat

The Fallibility in the AHA’s Attack on Coconut Oil & Saturated Fat The AHA’s attack on coconut oil & saturated fat has raised some eyebrows recently. I have written about the benefits of coconut oil for years, and I have gone to great lengths to show that there are multitudinous…

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10 Foods that Affect Thyroid Health for Better of For Worse

10 Foods that Affect Thyroid Health For Better or For Worse Food heals. And when it comes to thyroid health, it’s all the more true. Diet often plays a key role in whether your thyroid is functioning properly, so it makes sense to start there when you’re aiming to restore…

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