Wearable fitness is all the rage, but we probably didn’t have to tell you that.
There are hundreds of versions of fitness trackers on the market. While some perform as basic pedometers, others follow your every workout, snore, calorie and can even improve your posture.
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Whatever kind of health monitor you prefer, just having one shows you’re on trend (though there’s varying evidence on whether thequantified-self movement is actually valuable).
In addition to fitness trackers, the American College of Sports Medicine has highlighted a handful of fitness trends that are taking 2016 by storm. Check them out in the infographic below, then tell us your faves in the comments.
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