Fight Inflammation
How Turmeric Helps Fight Inflammation
How Turmeric Helps Fight Inflammation ~ NORMALLY, inflammation is designed to protect your body from harmful stimuli and helps with your healing process. If you’ve ever gotten a cut that turned red and maybe a little warm, this is the inflammation and healing process in action.
Without inflammation, pathogens like bacteria could easily take over our bodies and kill us.
The problem is, this is supposed to be a quick, temporary event.
It’s supposed to activate, fix the problem, and stop.
In our modern life we’re constantly battling waves of stress, toxins in our food, pollutants in the air, lack of sleep, and dozens of other “invaders” that our body is forced to fight off.
This of course creates an environment where your body never gets a break.
Researchers now believe that low-grade inflammation plays a role in many health problems.
Therefore, anything that can help this situation is of potential importance in improving your health!
Turmeric has been shown to help with inflammation.
But Not all Turmeric Supplements are Created Equal
Most of the turmeric supplements you see in stores comes in the form of encapsulated powders. The truth is, with turmeric powder you may be getting very little actual benefit.
Turmeric powder has a fairly low bioavailability (meaning that a good portion of it is not properly absorbed by your body), it often is not very fresh, and it’s sometimes made with harsh processes that can destroy or degrade turmeric’s healthful components.
Unless you use the right formulation, turmeric will not reach the required levels in your blood stream that would be beneficial for inflammatory conditions.
With the significance of bioavailability, it is immensely important to make sure that you are taking the necessary steps to ensure that you are processing enough of the turmeric that you are taking into your bloodstream. One of the most comprehensive sources when it comes to holistic health and the use of herbs is Natural Life Energy.